My Beachbody Transformation

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Monday, July 30, 2012

Ultimate Reset

Ok so I tried to post daily but I didn't accomplish that. I also tried to post a few days ago but this forum wasn't cooperating with me so I had to delete all I typed, so I will briefly try again. I have been doing the Ultimate Reset from Beachbody for the past 18 days. I have 3 days left. There have been quite a few things that I have noticed since I started the reset, I have noticed that I didn't eat as well as I thought I did. I ate a lot of processed foods. Because it was quick and easy. Although I was making healthier choices as far as weight goes I wasn't making healthy choices that would last me a lifetime when it comes to overall good health. So this has been a wake up call of a sorts. My results? Well so far I have not lost weight but I have lost inches. Because I did keep my regular workout routine during this reset although it calls for 21 days of no working out, But I noticed that since I was eating better and all natural I am getting the nutrients that my body needs and can actually use to turn my body into a lean machine. I have stayed the same weight wise but I have leaned out because my body was able to transfer that food into energy and use that to build muscle. And I am loving the results, I have lost water weight and all bloating that I normally feel is gone. I have stomach issues and I am always feeling bloated and full no matter what I did. Well it was from the foods I have been eating. I haven't been bloated or retaining water or gassy. I dropped all forms of caffeine which the only caffeine I was getting was from pre workout supplements0 I stopped using those i feel better and have more energy without the caffeine than I did when I used it.
       So my overall experience with The Ultimate Reset has been amazing. I have decided to make permanent changes to my diet and lifestyle to continue to grow and only get better in my fitness. I would recommend the Reset for everyone because it ultimately repairs your body and makes it better. This is the perfect way to start a new weight loss journey or to just become rejuvinated inside and out. Interested in what the reset is all about message me or call.

Kacey
kaceyeppinette@gmail.com

13187890941

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